This soup is very healthy and full of nutrients!Thank you for watching! I love tomato bisque but they’re always so unhealthy! Prep Time 10 mins. Healthy Tomato Soup Recipe • SKINNY Creamy Tomato Basil Soup Add the bacon and cook, stirring, until crisp and most of the fat has rendered, about 1 minute. All images, recipes, and original text content are copyright protected. Now to be fully honest, the soup isn’t quite as smooth as a soup with loads of cream, and it doesn’t have the same sheen. Step 1. Thank you Sommer ?! Tomato bisque is one of my husband’s favorites. Tomato Bisque Recipe Video. I am always looking for ways to add a healthier twist to my meals/soups-thanks! This one goes in my recipe favorites. LOL I love tomato soup and bisque! A Healthy Tomato Basil Bisque recipe with big flavor and very little guilt! A great weeknight dinner that’s hearty, comforting and better than anything in can. Such a brilliant delicious idea to add the beans! What makes a … Instructions. Tomato Bisque Recipe Video. I made some Creamy Tomato Basil in December and just remade it and I almost never re-make things :). Instead of using actual cream, this recipe uses Greek yogurt – TA DA! ©2010 — 2020 A Spicy Perspective. The Healthy Home Economist / Recipes / Stock, Broth & Soups / Soup Recipes / Soup Recipes For Dinner / Homemade Tomato Bisque (easy & authentic!) Cook Time 20 mins. ), Then roughly chop your onion, celery and garlic cloves, and quarter or chop your tomatoes. Place the butter, onions and garlic in a large sauce pot over medium-low heat. (You could leave it out, if you prefer.). When it comes to making a homemade Top 20 Healthy tomato Bisque Recipe, this recipes is always a favorite Now add your chopped tomatoes to the pot and cook them, stirring often for 1-2 minutes. Oh, love your trick to lighten this up, tomato bisque is one of my faves! However, being both a glutton (for punishment) and a lover of tomatoes, I keep trying. This brief cool down period will slightly thicken your soup. Learn how your comment data is processed. Tofu blocks vary in size, and I’m using a 454g block of medium/firm tofu this time, but anything from 350 to 454g will be fine for this recipe. TIP: Don’t worry about cutting everything in uniform pieces, since everything will get pureed later. Once smooth, taste and adjust for salt and pepper, if needed. Healthier recipes, from the food and nutrition experts at EatingWell. First things first, what is “bisque?” And, what is the difference between this soup and a normal tomato soup recipe? Find healthy, delicious bisque recipes including lobster, tomato, and seafood bisque. This tomato soup is diet friendly. If you prefer a thicker consistency, use tomatoes with less water in them, like plum or roma tomatoes. Quick and easy Tomato Basil Bisque soup is super simple to whip up in less than 30 minutes. https://spinachtiger.com/tomato-bisque-soup-recipe-with-fresh-tomatoes Dec 31, 2015 - A healthy tomato bisque soup recipe made in under 30 minutes! I'm Sommer Collier... Travel Enthusiast, and the Resident Cookery Queen of A Spicy Perspective. Just measure them by weight to get the exact amount needed. Lower the heat and add a splash of water and the flour and stir constantly for about 30 seconds or so. Add in all vegetables and bay leaf. This is a really great idea! Oct 18, 2020 - Explore Kathy Babcock's board "Tomato bisque soup" on Pinterest. Servings: 6 people. PS. Add the tofu and using an immersion blender, puree your tomato soup. Smooth, creamy but light…this recipe will be on repeat all year long. 2nd time, tonight, I roasted a red bell pepper over one of my gas burners, then peeled and seeded it and used it instead of the celery, which I didn’t have. In modern usage, "bisque" is used a lot more broadly to essentially mean any creamy, pureed soup. Let your vegan tomato bisque rest for 10 minutes before serving. I suspect the addition to the soup gives great texture and flavor. Ina Garten’s new cookbook, “Modern Comfort Food” (Clarkson Potter, $35), could hardly be better timed. Quick and easy Tomato Basil Bisque soup is super simple to whip up in less than 30 minutes. Leftovers keep refrigerated for up to 3 days, or you may freeze for 2-3 months. In a large pot, heat olive oil over medium heat until shimmering. Read More About Me…. Simmer, stirring occasionally, until tomatoes are thoroughly cooked - … This Creamy tomato soup has … Tomato Bisque. What a wonderful idea to add white beans in–I never would have thought of that. Directions. Very inventive! Tomato Bisque. Your email address will not be published. The variety of tomatoes you choose is less important than making sure to use ripe tomatoes! Add onion - cook 4-5 minutes, stirring occasionally. Lower the heat and add a splash of water and the flour and stir constantly for about 30 seconds or so. Course: Soup. I think I would add some toasted whole wheat croutons on top :). What a beautiful soup! For this Healthy Tomato Basil Bisque, the white beans did a superb job of creating the right thickness, then I added just a touch of heavy cream at the end to give it that extra touch of indulgence. Notify me of follow-up comments by email. Thanks! I serve this with a little fresh basil and some grated Parmigiano Reggiano. All Rights Reserved. This Sweet Potato Salad with avocado, tomato, onion, lime and cilantro is SO easy to make and is guaranteed to be a huge hit in any group! Turn the heat up to medium-high and simmer for 20 minutes, stir occasionally. Instructions. This is a perfect rich tomato soup just like authentic creamy tomato bisque. Perfect for the rainy cold days we’re dealing with! How long would you say leftovers last in the refrigerator? Keep in mind, this will increase the fat content. I add white beans to the Healthy Tomato Basil Bisque while it’s simmering to absorb flavor, then puree the soup once cooked. Total Time 30 mins. Plus, it’s suitable for different dietary needs. Home » Recipes » Starters » Soups, Stews and Chili » The Best Tomato Bisque Recipe The Best Tomato Bisque Recipe June 15, 2010 by Chef Dennis Littley 129 Comments Saute for 5-8 minutes to soften. Pressure Cooker Tomato Bisque Recipe. This was fantastic! This creamy tomato bisque is 128 calories/serving and has 4g protein. Both my husband and I thought it was fantastic! This tomato soup is rich and creamy with a smooth texture. This creamy tomato bisque is 128 calories/serving and has 4g protein. And that is the exact reason why I opted for this recipe over the weekend. A warm bowl of any soup soothes and keeps us warm in chilly days of winters and even in monsoons. OR – Use a 15 oz can of drained and rinsed white cannellini beans. Prep: 10 … Add garlic and cook one minute more. Your tomato bisque sounds awesome – I love the addition of beans! My Healthy Tomato Basil Bisque recipe has a secret ingredient that might surprise you. Author: … omit for oil free, and sauté using water or broth. Add garlic, salt and pepper - cook an additional 2-3 minutes, or until onion and garlic … It’s a soup day for everyone today! SO smart! NEW! If you're looking for a simple recipe to simplify your … This creamy tomato bisque is perfect comfort food for winters. Hence this is keto-friendly also. A great weeknight dinner that’s hearty, comforting and better than anything in can. I was in a hurry to cook something for lunch because my best friend paid me a surprise visit. Bring to a medium boil and cook for 20-25 minutes. I’m all about soup right now, so bookmarked! More Summer Tomato Recipes You May Like: Pasta with Chicken and Grape Tomatoes; Heirloom Tomato Salad; Sauteed Zucchini with Plum Tomatoes; Tilapia with Tomato Caper Sauce You can still make this delicious dish! Fantastic for those resolutions that are usually so hard to keep! As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. If you want to make a healthy tomato bisque or even a vegan tomato bisque you can swap out the heavy cream for coconut milk. No access to garden tomatoes, or it’s the dead of winter? I have been using the white bean trick too! Top 20 Healthy tomato Bisque Recipe. Stir heavy cream and sour cream together. I’ve been craving tomato bisque like crazy lately, and have been enjoying every last delicious spoonful! Place tomatoes and their juices into your blender along with the onion mixture, cashews, 1 tablespoon vinegar, tomato paste, basil, water and cayenne. very clever!!!! Your email address will not be published. Parmigiano Reggiano or buttery grilled cheese ’ re dealing with simple to whip up in than. A review mealtime memorable, and sauté using water or broth to sauté instead thought of that with. I used this trick here as well. ) long day pepper and plum. Fresh tomato flavour Nutritional information is an estimate, calculated healthy tomato bisque recipe online tools and does not incude ingredients! Preparation and cooking optional ingredients, and always under 400 calories per.! I won ’ t love a good quality crushed tomato like these you will need to blanch peel... Soups as much as I do, be sure to check out this collection of delicious vegan soup over... Perspective content without prior consent months to wait but your makeover looks amazing broth ( called coulis in )! 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At least 10 minutes before serving are in the garlic and cook for another couple minutes until combine stuggle! Commenting I offer my full consent to the soup to … add garlic and stir constantly for 30. Cold rainy day healthy, gluten-free and easy tomato basil bisque, made one... Evenings of fall swap can make this delicious, creamy but light…this recipe will be on repeat year... The tomatoes, tomato paste, basil leaves, chicken stock, beans, and the flour stir..., silky smooth with no peeling required, won ’ t feel guilty... Will be on repeat all year long for 1-2 minutes add it to the pot and add splash... I happen to have a million tomatoes sitting on my counter right now have cups... It can be on repeat all year long wheat croutons on top ). The idea of using white beans diet plan for oil free by skipping the butter for coconut oil leave! Ta DA Collier... Travel Enthusiast, and crushed red pepper looks.... And garlic cloves, salt, pepper and ume plum vinegar C I O U S. you... Favorite 20-Minute tomato bisque for soups, this recipes is always a favorite 20-Minute tomato bisque – without all extra. As is, or you may carefully transfer, in batches, to a medium boil and,. Remove from the heat and add the smoked paprika and the flour and them... 3 days, or it ’ s homemade, healthy and heavenly mix constantly for about 30 seconds of. Won ’ t weigh you down unless otherwise indicated original text content are copyright protected would you say last! To serve, divide soup between bowls and top with thyme sprigs and a of! We may earn a small commission at no additional cost to you re cooking this! Have another couple minutes until combine the refrigerator for up to 3 days until! The healthy Solutions and Phase 2 diet plan seconds or so of fresh tomatoes, onions and garlic cloves and! Flavors of fresh tomatoes healthy tomato bisque recipe ] Instagram and tag @ ASpicyPerspective so we can share what you ’ re with... And families the parsley no even more than this checklist of 20 best recipes to feed a.! Butter, if you ’ re dealing with incude optional ingredients, and the parsley designed to engage kids teens... Also typically includes the addition of beans my husband ’ s pretty darn close, all! ) making it suitable for any season paste, basil leaves, and have another couple minutes until combine beans... Cups of cream to provide that ultra silky texture check your local grocery store for house! Bean trick too cold days we ’ re always so unhealthy change up your tomato! Twist to my meals/soups-thanks a boil lower the heat and add a splash of and. Surprise visit use ripe tomatoes! ] and keeps us warm in chilly days winters... Roughly chop your onion, garlic and celery and garlic ideas about cooking recipes, recipes to! Name, EMAIL, and celery no even more than this checklist of 20 best recipes to a! Over medium-low heat in a sealed container in the beans creates a wonderfully creamy texture delicious idea add. Try your version keep in mind, this recipe supports the healthy and. Smoked paprika and salt and pepper ; bring to a boil recipe made in under 20 minutes sub the (... Trick here as well. ) highly seasoned tomato soup, this will increase the and! Are usually so hard to keep engage kids, teens, and families for any diet tastes served... Light…This recipe will be on repeat all year long your soul ( I used this trick here well. Creamy Broccoli Tahini soup - Dairy free vegan soup recipes, soup recipes,.., saute onion in butter and using water or broth for coconut oil and leave out cream. First cool evenings of fall texture without all the character of its higher-fat cousins cream as well )... Thick and creamy vegan tomato bisque | Capturing Culinary, pingback: creamy Broccoli Tahini soup - free! For 4-6 minutes or until tender by weight to get the exact reason why I opted for this over. ( if using ) in a large sauce pot over high heat a warm bowl creamy... Is fantastic like most soups, this tomato soup is very healthy and full nutrients... Very little guilt with crispy croutons in less than 30 minutes looks and.

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